Tag Archives: meditation

MIDSUMMER SOUNDS – July 14, 2018

Join us for a wonderful day of nature, healing, and sacred music.

Secure your spot !  Link to registration on the right.

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AURICULAR ACUPUNCUTRE at INSTILL’s Day of Inspiration

 Five Acu-detox specialists joined Victoria to provide Ear Acupuncture for Deep Relaxation and Internal Healing on Saturday, September 9, 2017 at the InStill’s (http://instillmindfulness.org) Day of Inspiration held at the Breathing Space (http://breathingspace.org) in McCoy, Virgina.  Many thanks to Haley Dodd, Roxanne Johnson, Cindy Trump, Cindy Ritchey and Carla Mullis.

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Ssshhhh: Organ Sound Vibration

Did you know shushing someone might actually may be beneficial to your health? There are six healing sounds known to Taoist qi gong practice that vibrate specific organs and promote emotional and physical well-being.

It has been shown sound vibrations promote healing and provide a type of massage to the organs. Six main organs that benefit from this

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Easy Does It Meditation

There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.

Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of

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